Mental Health and Small Business

ONE DAY CONFERENCE

Monday 7th October 2024

VENUE: Sandford Springs, Kingsclere, Hampshire, RG26 5RT

HEALTHY YOU.

HEALTHY BUSINESS.

You must invest in yourself as the most valuable asset in your business.

Running your own business is lonely and, therefore, connecting with others who get it is so important, as well as getting the mental health support you need.

Our aim for the day is to help you with all of this.

This conference offers Mental Health support for small business owners, sole traders and solopreneurs, in the style of a corporate wellness day, with a wide range of information, takeaways and benefits.

Learn more below.

 

Mental Health support for small business conference advert

ATTENDEE TICKET - £85
EXHIBITOR STAND - £99 *SOLD OUT*

 

What to expect at the Mental Health and Small Business One Day Conference

Three panel sessions for open discussion with a diverse range of mental health professionals and small business owners

Your own Mental Health Toolkit - for evaluation, recording useful tips and who to turn to for support

A selection of well-being exhibits and round table discussions

Full day of refreshments, including arrival drinks and pastries; hot lunch and afternoon drinks and treats

Comfortable venue with free parking

Money raised for local mental health charity, Solent Mind

A room full of fellow business owners who get it!

Plan for the day

9-9.45 – ARRIVAL DRINKS, REGISTRATION & NETWORKING

9.45-10 – Welcome and introductions – with Kate Llewellyn, The Content Consultancy

10-10.30 – Core signs and symptoms of struggling and how a Mental Health Toolkit could help - with Sharon May, Kingsclere Counselling Service

10.30-11 – MORNING BREAK

11-12 – PANEL SESSION 1 - Common stressors and struggles - business owner support

12-1pm – LUNCH

1-2 – PANEL SESSION 2 - Marketing and mental health  - modern day pressure

2-3 - MAGIC HOUR - Round Table Discussions and 121s

3-3.20 – AFTERNOON BREAK

3.20-4.20 – PANEL SESSION 3 - Business burdens – sharing the load

4.20-4.30 – CLOSING REMARKS AND REFLECTION

ATTENDEE TICKET - £85
EXHIBITOR STAND - £99 *SOLD OUT*

 

JOIN US AT THE MENTAL HEALTH AND SMALL BUSINESS CONFERENCE...BECAUSE WE GET IT!

Running a small business can be lonely - meet up with those who understand

Help remove the stigma from speaking openly about mental health

Invest in yourself, your business and your wellbeing

Learn new things to help yourself and your employees

Raise money for local mental health charities

Find businesses and professional who you can call on for support

The organisers

Sharon May Headshot

Sharon May, Humanistic Counsellor and Practice Manager

I set up Kingsclere Counselling Service in 2016 as a sole counselling practitioner, in order to help support those in the local community with their mental health. Since then, the practice has gone from strength to strength and we are now a team of fifteen therapists with a wide variety of specialisms and approaches. I am passionate about normalising the conversations around mental health, and helping other small business owners, particularly those balancing self employment around family commitments. I am currently studying my Masters in Counselling and Psychotherapy practice, in addition to my FdSC in Counselling and EFT Advanced Practitioner training.
Kate Llewellyn Headshot

Kate Llewellyn, Content Writer and Consultant

The Content Consultancy

I love supporting small businesses. I have been working as a content consultant and copywriter since 2017, and feel strongly about creating powerful long-form content, such as websites, blogs and emails, which works hard for a business.

In 2021, I set up The Content Club, an online membership, that supports overwhelmed small business owners to learn more about content creation, effective use of the major digital marketing platforms and how to create, plan and distribute content regularly. I am looking forward to making this event a success to support the wellbeing of even more small business owners.

ATTENDEE TICKET - £85
EXHIBITOR STAND - £99 *SOLD OUT*

 

Solent_Mind_In_Aid_of_Logo_stacked_Blue

Supporting local mental health charity, Solent Mind

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